SERVICES - PSYCHOTHERAPY

• It is suitable for someone suffering from sleep disorder (moderate to severe)
• Stress (moderate to severe), anxiety, panic attack
• Obsessive compulsive behaviour disorder, fobia, hipocondria, generalized anxiety disorder
• Depression and burnoutIf you reside or work in Lisbon or Cascais
  Sessions are expected to be held weekly or every other

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• This modality of psychotherapy is suitable for people suffering from severe anxiety disorders that have developed to a point where the person finds it impossible to leave the house. In such cases, sessions are arranged at home for the initial phase of the therapeutic process.

• The intensive is suitable for someone suffering from moderate to severe anxiety and is willing to know more about it and take action in the shortest time possible by learning alternative healthier strategies to deal with this painful feeling that tends to absorb most of our energy, and redirect it to a more fulfilling day-to-day living.
• This is an experiential program in nature, where you will learn to confront the painful situations in a challenging but not overwhelming way. This part of the program is essential for you to get your life back!
• This intensive program can take place in Lisbon, Cascais. If you are interested in the program but live outside these areas (other places in Portugal and Europe) you can still benefit from doing this work but note that time, traveling and accommodation expenses are charged separately).

• The intensive is suitable for someone suffering from moderate to severe anxiety and is willing to learn about it and take action in the shortest time possible by learning alternative healthier strategies to deal with this painful feeling that tends to absorb most of our energy, and redirect it to a more fulfilled day-to-day living.
• Working in a group allows you to share experiences that motivate you to learn and change, as you quickly realize you are not alone in your suffering nor in your will to life free from the constrains of an anxiety disorder.
• This intensive program takes place in Lisbon and Cascais. If you are interested in the program but live outside these areas (other places in Portugal and Europe) you can still benefit from doing this work but note that time, traveling and accommodation expenses are charged separately).